heartburns about a month now.its not the first time.?

except medication what can i eat to be "relieved"??
Answers:
Take Prilosec OTC. You have to take it everyday for 2 weeks but it works really well. I used to have really bad acid reflux and I took it and now I don't have it anymore. Also try to stay away from really spicy foods.

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eat less, eat less fatty foods, it will probably solve it.

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Get checked for duodenal ulcer or reflux esophagitis. Why keep suffering and asking here instead of getting help?

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water with a little baking soda

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I think u need medical attention. Probably u are undergoing some stress. Eat a lot of fruits to get more vitamins into ur blood,rest a lot more and do less tedious jobs.

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Hi-
Long term 'heartburn' needs to be checked out. There are multiple causes.
E.Pilorus infection
Gastric Reflux
Stress
refered pain from other organs
cardiovascular problems
dietary intolerance(s)So, get a diagnosis that makes sense, get a 2nd opinion if you need to. then post again.It's important to determine what is causing the heartburn, as different reasons will require differetn treatments- some of these things changing your diet does NOTHING for.

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the papaya has a natural enzyme for digestion/indigestion. you can also buy in tablet form at health food stores and some grocery stores..

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